Muscles
Our
bones and joints are covered with muscles. Muscles form 50% of our body weight
and work collectively. Muscles are of two types:
• Voluntary
External change is not
possible unless an internal change is done.
•
Non-voluntary
(i)
The voluntary muscles move as per our
desires and our commands. They wait for commands from the nervous system. These
muscles are found in hands, legs, stomach, head, mouth, cheeks, etc.
(ii)
Non-voluntary muscles are found in eye
balls, pupils, blood veins, food pipe and heart.
We will discuss about
non-voluntary muscles in detail in the chapter “Catch the Liars”.
Our eye has a retina. The retina is like a reel on
which the picture is taken. The lens in the eyes takes the picture. This
picture is always opposite. After the picture has been taken, it is the job of
the nervous system to develop this picture and give meaning to it. This is the
place where we can change the meaning and frame according to our desire. It is
true that most of the people limit themselves by generalising the event,
sometimes they never allow lenses to take the picture, they distort the meaning,
and finally they delete it from the reel. By doing this, they reject an
opportunity.
In the above
generalisation, distortion, and deletion are done on the basis of the filters
that we create in our
nervous
system. These filters are our own language, our own sounds, our own past
experiences, and our own perceptions about events and happenings, our past
belief about the pattern of happenings, and our past attitudes about events.
An event has no meaning except the meaning we give
to it. If we use our filters in a better way, then we can reach the zenith
without any doubt. In fact, our filters create the internal presentation of the
event and hence our state is created, subsequently physiology takes place. Our
world is framed and then our internal and external world is created. This world
helps us create our behaviour.
In our life we can do everything if we follow the
scientific pattern of thinking and doing. We must know how to use our brain
cells. We don’t get tired because we are actually tired but because of our
pattern of thinking. It is because of the pattern of filters that we use.
The pattern of the state makes the pattern of the
world. And subsequently the pattern of the world creates our behaviour.
Hope is the first thing to take some
sort of action.
John Armstrong
I do my corporate programmes for 14 to 15 hours
continuously and nobody gets tired. In one of my open house programme “Discover
the Power Within” at Hotel Taj Mansingh, New Delhi, a very enthusiastic
participant came
up
to me the next day and said, “I danced the whole day. I attended the whole
programme. I did firewalk almost 18 feet long and then went to office in the
night for work after 15 hours of programme.” He went back home and the next day
he came on time and rocked the seminar with a lot of ecstasy and playfulness
again.
Fatigue is a
state of mind.
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According to
Shiv Sutra our
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brain is
divided into two parts,
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right and
left. The right
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part
constructs and left part
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maintains.
Right brain imagines
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and left brain
provides reference
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points. Reference
is like a
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support system.
Similarly,
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moving the
eyes in the right
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direction focus
something
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which does
not exist and
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moving them
towards the left
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shifts our
focus to something
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which does
exist.
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The communication system
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of Ratan
Tata is clear.
He
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generally looks
ahead with
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his eyes
towards the right
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direction. Look
at him, he
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looks pretty
young. He does
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not
have time to think about anything which is not productive. Ratan Tata is also
known for his vision. We must know how to change ourself with experiences and
perceptions for breaking our limiting behaviour.
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